Consulting a specialist

So you’re not sure if you have premature ejaculation or if you’re just overly paranoid because her last guy can apparently go all night. You can choose to ignore what she said or take it as an opportunity to get the right diagnosis. Of course, with the former, you can milk that ignorance is bliss thing for all it’s worth, but then again it’s not real bliss because it’s something that you cannot un-know. As for the latter, well, it’s embarrassing to have to tell someone about your problems in the bedroom but at least you know that you are in the right place with the right person to help you out of your predicament.

Mind-body connection

You know all those people who keep telling you that premature ejaculation is all in your head? Forget about them! Premature ejaculation can be caused by a combination of physiological and psychological factors so it’s not just a case of nerves that’s making you quick on the trigger. This is also the reason why you should consider seeing a doctor if you suspect that something other than anxiety is causing you to ejaculate prematurely. It could be hormones or a thyroid problem that’s messing up with your system. What you really need to do is to see a specialist and also a shrink just to cover all your bases.

Leaving it alone

Just to drop another cliché on you, yes, time does heal all wounds, even premature ejaculation. However, if you don’t have the luxury of time, then by all means see a doctor and ask him if there’s a medical treatment that he or she can recommend for your problem. If it is worse than you thought, your doctor could prescribe an antidepressant, which can help with the anxiety that can lead to premature ejaculation. You may also be given a topical anesthetic, which you apply right before intercourse to “numb” you a bit and help you last longer. Now, if nothing works and you are absolutely at the end of your rope, there are always over the counter preparations for you to try. Just look up male enhancement products on the web, and you may be looking at the best solution for your ejaculation woes.

Why try male enhancement products

If the thought of trying a penis pill has never appealed to you, it’s quite understandable given how so many men have been disappointed with the performance of certain male enhancement products. You couldn’t really blame them, since the chances of picking a substandard product is pretty likely with so many manufacturers out and about on the internet these days. Indeed, you can live your life without trying to understand what the hype about male enhancement products is all about but it’s quite possible that you wouldn’t be able to ignore the ads, spam, and even recommendations by your pals. Rather than trying to get away from all these talks about the best penis supplements, perhaps you should try to understand first why these are in demand and what you could gain from such products.

Benefits of male enhancement products

Ideally, potent male enhancement products should be able to give you a bigger, better penis. However, consumers have yet to see a scientific study that proves this claim. At best, male enhancement products are able to increase or normalize a man’s testosterone levels to correct problems like low libido or low sperm volume. Such products can also address erectile dysfunction or premature ejaculation, but from a health professional’s perspective, it may be best to consult a specialist rather than resorting to self-medication. Penis pills offer certain advantages but they are not for everyone and they are certainly not for those who have serious medical conditions like cancer or heart disease.

Should you or shouldn’t you?

The final decision on whether to try a penis pill or not is of course, up to you. Just do not give in to marketing tricks that are employed by ALL manufacturers of these herbal solutions. You also need to take into account the level of skepticism that you should employ when checking out male enhancement solutions. There is no need to shun all brands since some of them are quite effective at what they promise to do. Exercise caution and practice smart shopping skills when buying penis pills and you shouldn’t have to worry about being duped by a substandard product when the time for penis supplement shopping comes.

Do you really need it?

Sure a bigger penis is nice to look at and could be the biggest draw for some of the girls out there, but is your peen really as small as you imagined it to be? After all the average size based on surveys by American condom companies is pegged at 6 inches (length) and 5 inches (girth).
Now, by that standard, anything that is over those dimensions would be considered large, which means great news for you, if you fall within that above average length range. Still, if you feel that nothing but a bigger penis will do, then perhaps you should seriously look into penis pills.

Bigger penis with penis supplements

Why herbal penis pills when there are other ways to get a bigger penis? Well, when you think about the pros and cons, you would see that male enhancement pills trump penis exercises, devices, and surgery. These products may even be a better option than prescription drugs, but of course, you are always advised to see a doctor if your sexual health condition is serious. Remember that with some over the counter products, safety is always something of an issue, so make sure that you only buy penis pills that have been manufactured under strict quality control conditions.

Is bigger always better?

Only you can answer that. But you should never discount countless experts who say that a bigger penis is practically useless if you lack the necessary skills to please your partner. While you are on a quest to find the best solutions to help you get a bigger penis, perhaps you should also research on ways to become a better lover. After all, you can recover from not having the largest penis in the world by being very good and enthusiastic in bed. It would probably be harder if you already have a huge package yet still get criticized for having amateur skills as a lover.

Experiment with the speed settings.

Since you are a vibrator virgin, it would be best to try different speed settings to figure out what you like. Some male enhancement product experts recommend starting off slow, which means using a light touch but with firm pressure. You may find it more stimulating if you also use a cream-based male enhancement product or a lubricant, especially those that promote rock-hard erections and boost sexual stamina.

Mind your bedroom manners.

With or without a male enhancement product, you should definitely know how to keep everything nice and clean. What this means is that if you and your gal are sharing the toy, then it’s only logical to put a condom on it to prevent the spread of bacteria. Remember that a vibrator is not like a male enhancement product in a sense that you can use the former over and over again. So if you are going to use a vibrator anally and vaginally, consider buying an extra pack of condoms and yes, some batteries too if you plan to go at it all night long.

Add a vibrator to your arsenal of sexy weapons.

On one hand, you’ve got your trusty male enhancement product to ensure that you do not lose your erection when it’s go time. On the other, you have a vibrator, which you and your lady can use to spice things up. It’s just up to you to use both wisely and to practice the necessary safety precautions. After all, with great sex comes great responsibility and that anything in excess is never good. Just try to use your chosen brand of male enhancement product as directed and do not forget that thing about condoms and vibrators. At the end of the day, you may find that finding the perfect male enhancement product or vibrator may not be that easy, especially with all the available choices out there. But if you are committed to having intense orgasms and giving your partner the best time of her life, then you wouldn’t mind exerting some effort.

Imagine yourself taking your lover to your flat after having dinner in an expensive restaurant. You entertain her in your living room, offer her more wine, and make your move. The two of you are feeling the heat and start tearing each other’s clothes off. She pulls down your pants and exposes your favorite organ. However, your equipment is not cooperating and you can’t raise the flag. You know what happens next. A romantic night ruined by a limp dick.
Erectile dysfunction and other sexual dysfunctions are believed to be among the earliest signs of male aging and a decline in male sexual performance. As your body ages and is subjected to a lot of stress, your erect penis gradually loses its hardness. Your erection frequency slows down, your refractory period takes longer, and your erection quality declines, which can all lead to impotence. This is why more men are actively looking for effective solutions like male enhancement supplements in order to restore their sexual performance to youthful levels and boost their reproductive health.

A Male Enhancement Supplement a Day Keeps the Doctor Away

If you are experiencing difficulties in achieving or sustaining an erection or if your erection quality is declining, should you go the doctor to get a prescription for expensive ED medication? While that certainly is a viable solution, it is not your best and only option. There are a number of quality male enhancement supplements formulated using the latest in pill manufacturing technology. These high-quality male enhancement supplements use only the finest ingredients sourced from around the world so you can experience the potency of the aphrodisiac herbs and nutrients as if you consumed them in their natural state.

Most male enhancement supplements are formulated using natural substances that are known to mimic the action of prescription ED medication, meaning they also help increase the flow of blood into the spongy erectile tissues of your penis without the side effects. The increased circulation provides you with harder, larger, and longer erections. Over time, regularly taking male enhancement supplements can help cause a permanent increase in the capacity of the penis to hold blood, adding inches to your length and girth.

Men from all over the world have used these aphrodisiacs for centuries to boost their sexual performance. These herbal remedies are part of the traditional medicine used in different cultures. Now, supplement manufacturers harness the potency of these herbs to provide you with natural pills that can help revive your sex life.

So how do you formulate a natural male enhancement plan that will serve you well in your older years? Do you have to do anything drastic like surgery or try wacky solutions like penis pumps and traction devices? Or do you just need a good supplement – one that has been formulated with your natural male enhancement needs in mind?

Well, since the operative term in natural male enhancement is ‘natural’ and not ‘male’ or ‘enhancement,’ you have to consider the other side of the spectrum, which in this case is ‘synthetic’ or ‘unnatural.’ What makes herbal penis pills an attractive option is the fact that the ingredients are sourced from nature as opposed to surgery, which requires drastic intervention. You also have to consider the fact that devices such as penis pumps put unnecessary strain on the penis, and do not get to the root of the problem which could be due to dwindling hormones. If your concern is picking the best natural male enhancement solution there is, you could do worse than herbal penis pills.

Going the distance with your natural male enhancement plan

While some guys just really rely on male enhancement products, you could take it one step further by incorporating proper diet and exercise in your overall plan. After all, there is nothing more natural than doing what your body needs – eating right and working out. You don’t even need a lengthy explanation why you need to ensure that you do not load your body with junk food or why you need to work off those extra calories. The fact that these lifestyle modifications can help restore balance to a sluggish metabolism or correct circulation problems should be enough for you to adopt them. These practices would also help you in your later years, as they build endurance and give you the foundation that you need to keep being a good lover despite your advanced age. Contrary to what is always being advertised, you do not have to default to the “little blue pill” when you are experiencing problems with your package. There are better options out there, you just have to know how to look for them and understand how these can help you out.

Sex enhancement do: Start with a healthy base.

Whatever method you choose, it will always be to your advantage if you are complementing it with a proper diet and an active lifestyle. If you are religiously taking penis pills, for example, you may be impeding its effects if you have a sluggish circulation or if you choose to subsist on empty calories. You need to remember that most male enhancement supplements aim to correct blood flow problems so that you can produce harder erections and not be so out of breath when you are thrusting and pumping all night long. As for eating right, well, if you incorporate libido-enhancing fruits and zinc-rich oysters in your diet, then maybe, just maybe you may not even need to purchase penis pills on the regular.

Sex enhancement don’t: Take things at face value.

This is pretty much common sense, considering the number of sex enhancement options out there. You have to be pretty naïve if you think that so and so pill or cream or patch will make you bigger than those celebrated porn stars. Fact is, there is no guarantee that you will gain inches even if you are taking the “best” sex enhancement product as recommended by other consumers and so-called experts. Sometimes, the benefits manifest in other ways – increased sperm volume, enhanced stamina, stronger erections, and so on, possibly due to different body chemistries. The lesson here is that you shouldn’t always think that the product is to blame; there could be other factors at play that you may not be aware of. Of course, this is not to say that there aren’t substandard products in the male enhancement industry. You know there are, judging by the number of negative male enhancement product reviews left on related forums and blogs daily. What you need to do is to conduct your own research and not be swayed by testimonials or pictures that you see – your results are the only thing that matters when it comes to being a bigger, better version of you.

Apologize
Saying “sorry” would not hurt. Your partner does deserve an apology because you climaxed way ahead of time and you left her hanging. Apologize, move on, and do not dwell on it.

Blame Her Not
The worst thing that you can do is to pin the blame on your partner. Do not be a douche bag by making her feel, directly or indirectly, that she was responsible for your premature ejaculation. You surely will not get a second chance if you play the blame game.

Do Not Panic
Sure, premature ejaculation can be quite embarrassing but resist the urge to lock yourself in the bathroom or flee the room. Stay calm and act like it is not a big deal.

Explain
Do not be too defensive and say that you have never experienced premature ejaculation before. Even if it is true that premature ejaculation is a rarity for you, your partner probably would not believe it. So do not protest too much. Try to explain but be contrite and repentant. Besides, like what was mentioned above, the ladies have an idea that this sort of thing happens.

Fake It
This is probably harder than faking an orgasm because there is evidence that you are already done. Do not pretend that it did not happen; just act like it did not. After you climax, do not stop pleasuring her using other means. You have other weapons aside from your penis.

Joke About It
Try poking fun at what just happened. If you can get your partner to laugh about it, then you can somehow redeem yourself from your lackluster performance. Have a good laugh while taking a break and try again. If your partner does not find it amusing, switch to plan B (distraction tactics) or find yourself someone new.

Make It Up To Her
If you climaxed too early and it was just a fluke, then start from the beginning to redeem yourself. If you cannot raise the flag a second time, make sure that she climaxes by using your fingers, tongue, or even toys if you have some handy. If she is no longer in the mood, call it a night and make it up to her with some morning lovemaking.
Take Male Enhancement Supplements
Natural male enhancement supplements contain aphrodisiac herbs and nutrients that help greatly improve the quality of your erections as well as increase your stamina and staying power.

No magic, just pure science

 When you really think about it, all male enhancement products are formulated using herbal ingredients. The main difference of course, lies in the quality of said components and the manufacturing processes used to purify or prepare them. Obviously, the best male enhancement pills are formulated using the best components, prepared in the best ways possible. And if you are lucky enough to get your hands on a top rated male enhancement supplement, then the only thing you need to worry about is your lifestyle – what modifications to adopt so you can experience optimal results.

The case for healthy living

 Beyond your desire to boost libido and improve your performance in the bedroom, the best male enhancement regimen should take into account your current health status. If you are not in the best state of health, how can you expect even the most effective penis pill to work its “magic” on you? Remember that the best male enhancement strategy is not a miracle regimen; you have to do your part as well; think exercise, eating right, and quitting smoking or drinking. It may be difficult at first to do, especially if you have been a chronic smoker or drinker or if you do not like scaling back your consumption of junk food. But you have to constantly think that you are committing to something that will give you great results in the end. And that is really the promise that the best male enhancement regimen delivers: no gimmicks or shortcuts or marketing trickery involved.

Why the best male enhancement plan is worth it

 If you have always wanted to be the best possible version of yourself when it comes to pleasing your partner, following a solid routine that has such a high rate of success should be a no-brainer for you. And really, there is nothing overly complicated with this plan, just take a proven male enhancement product and make sure that you are living healthy. In the long run, even if your original goal is to be the greatest lover for your wife or girlfriend, you would soon see the fringe benefits of just staying active, eating right, and living well.

Millions of baby boomers are currently experiencing andropause, where men experience a drop in serum testosterone levels. Andropause can lead to erectile dysfunction (ED). Doctors recommend prescription erectile dysfunction (ED) pills, alprostadil injections, intraurethral suppositories, and even vacuum constriction devices (more infamously known as penis pumps) to deal with ED. But men who do not want these doctor-approved therapies often turn to natural sexual enhancement products.

Dietary supplements that are marketed to help boost sexual performance usually contain amino acids, herbs, vitamins, minerals, and other natural substances that possess properties that can help you naturally address ED. These ingredients can help boost blood circulation, nitric oxide levels, and testosterone production, as well as support your overall sexual health. But while many of these sexual enhancement supplements are beneficial, the reputation of the industry has been damaged by unscrupulous manufacturers who are only out to make money.

The Enzyte Scandal

Enzyte was one of the first dietary supplements to capture a huge share of the lucrative sexual enhancement industry. Popularized by its ubiquitous “Smiling Bob” ads, Enzyte raked in millions of dollars in sales as its manufacturer claimed that the product can help men increase penis size. In 2006, the top executives of the company were indicted for fraudulent business practices as the scam was busted after thousands of complaints were received by the Better Business Bureau

The FDA Crackdown

In 2006, the FDA released the results of a groundbreaking study in which it analyzed 17 dietary supplements marketed online for sexual enhancement and to address ED. The FDA found that products like Acta-Rx, Libidus, Nasutra, Neophase, Vigor-25, Zimaxxx, and 4EVERON, which supposedly contained only natural ingredients, were tainted with undeclared and potentially dangerous substances such as sildenafil or analogues of sildenafil or vardenafil. Sildenafil and vardenafil are the chemical compounds used in prescription ED drugs.

Due to the findings of the 2006 study, the FDA established regulations for the current good manufacturing practices (CGMP) of dietary supplements in 2007. Under the FDA’s new CGMPs, manufacturers are required to produce supplements in a quality facility to ensure that they do not contain contaminants or impurities. Dietary supplements must also be properly labeled. When looking for dietary supplements that are intended to help boost your performance in bed, make sure that you do your research first before making the purchase.

Not all products that claim to boost your sexual performance are created equal. If they were, then reading a male enhancement review would not be too much help. Unfortunately, many companies that sell these so-called sex-enhancing products do not use quality ingredients for their supplements and do not produce their pills in laboratories that follow current good manufacturing practices. What manufacturers do is to hire a professional writer to create a positive male enhancement review, which they then spread it all over the World Wide Web. Because of this unethical practice, the positive reviews that you often encounter are inaccurate and misleading. However, some sites like Amazon post mostly legitimate reviews that come from actual customers.

Finding a Male Enhancement Review That You Can Trust

If you are suffering from erectile dysfunction and other performance issues, the last thing you want to deal with is an inferior product that relies on false or misleading advertising because you certainly do not want your hard-earned money to go to waste. So just how do you find real reviews written by real customers and unbiased product reviewers?

Find product reviews in online stores that carry male enhancement products. Manufacturers cannot change these reviews so they tend to be authentic ones. Look for online forums about male enhancement products. While not all reviews are real, you can interact with other consumers and get feedback from them.

If a product review is written by a blogger who states that he is compensated by a manufacturer to post a review, then the review is probably biased. A blogger who is paid to blog about a product will rarely write a negative review.

Since sexual health supplements are dietary supplements, they are not regulated by the Food and Drug Administration. If you have extra money to spend, you can find out if a certain brand is effective simply by trying it. Some manufacturers offer free trial periods for their pills.

A quality sexual enhancement product does not need to hype its claims. Legitimate supplement manufacturers will not remove any negative reviews or testimonials because they recognize the fact that not all men react to the herbs the same way. Some formulas work better than others so it is a matter of finding the natural penis pill that works best for you.

Now before you go loading up your cart with penis pills, there are several things that you need to remember in order to get your desired results.

First things first: not all male enhancement products are safe to use. So that should be your number one consideration if you are buying a male enhancer. Unfortunately, there are some unscrupulous manufacturers who are just out to make a quick buck, not caring at all if their products will cause side effects or not. It therefore falls upon you, as a consumer to check for the list of ingredients and see if this is likely to trigger an adverse reaction or not. Remember that even if your partner is wishing for a well-endowed lover, there is no reason to play fast and loose with your health. Sometimes, the best solution is just being happy with what you have instead of using dangerous methods to obtain something that is often hard to get.

Another thing you should take note when it comes to purchasing a male enhancer is the availability of alternatives. Will taking a penis pill be better if you are also doing male enhancement exercises? Should you use a male enhancer with a penis patch or a penis cream? Do you feel that you can get better results if you opt for a male enhancement device instead? All of these should factor into your buying decision since budget is still a major consideration for all types of purchases. There are times when spending a bit more for a male enhancer, particularly if it is proven effective is better than buying a truckload of so-so product, even if it will last you a lifetime.

The third and perhaps most important consideration with regards to getting the best male enhancer there is, is proof of effectiveness. Of course, your best source will always be your experience; if you have not tried it, you cannot say for sure if it works for you or not. What others have to say is secondary, regardless of how many review sites you have been to or blogs that promote this and that male enhancement product. Do not forget that what might work for Steve, might not work for you or Tom or Dick or Harry. If you must, you should make a shortlist of products that you want to try and take the time to weigh the pros and cons of each supplement before clicking that “buy” button.

Remember too, that not all shopping sites are secure and that some are just really after sensitive, personal information. Use your common sense when you are online shopping or if there are local health stores that sell male enhancement products, always check the ingredients and see if there are warnings printed on the label.

Obviously, it is the penis that is regarded as the seat of a man’s virility. Even history tells of proven methods for maximum sex enhancement. And it’s not because every guy was a hedonist back then; sex enhancement is a topic that intrigues any man, well any man who has not taken a vow of chastity, that is.

So why sex enhancement and not other leisurely or scholarly pursuits? Well, the fact is that you don’t have to sacrifice everything else just so you can maximize your gains from an effective sex enhancement regimen. Consider it as an extracurricular activity but one that does infuse you with confidence, which is also helpful to your career or even your home life. With an amazing sex life, a lot of men feel like they can do anything, excel at everything, and even conquer the world. And that is why sex enhancement will always be a topic that interests any guy worth his “amazing lover” reputation.

Practical tips to improve your sex life

 One thing you need to understand about sex enhancement is that it doesn’t stop at taking penis pills or trying on devices or other methods that claim to boost libido and give you “god-like” powers in the bedroom. Sex enhancement is actually an umbrella term for all the things a man does and can do to be the best he can be not just for his lover but also for his self-esteem. With that said, any man who wants to improve his skills when it comes to pleasing women should keep in mind some important lifestyle factors. For example, eating right and exercising leads to a healthy weight, and a good physique is enough of a turn-on for most women. You could also try scaling back your alcohol consumption, since it has been proven to impair erection quality. The same can be said of smoking, which damages arteries and negatively affects circulation. Now, this one is very important because anything that blocks the flow of blood into organs, can also affect how hard your penis will be during intercourse. Naturally, if you have good circulation, everything will be in great working condition, with the penile chambers filling out nicely so you can be rock hard when needed. If, however, your arteries are blocked, you may expect erectile dysfunction (ED) or even zero sexual stamina since sex is pretty much a workout. Bottom line for those who are seeking ways to be the best in the bedroom: you also have to work on your overall health and not ignore sound medical advice.

 More on sites that provide male enhancement reviews

Sites dedicated to male enhancement reviews do not just give a quick overview of the products that you want to include in your health regimen. Aside from listing down each and every ingredient, you also get access to pros and cons, as well as clear advice on whether a product is well-worth your money or not. But of course, at the end of the day, only your experience matters when it comes to taking a male enhancement product. Your body chemistry may be a bit different or you could have a condition that prevents you from reaping the full benefits of a penis supplement. If you are not sure why you are not experiencing results from your current male enhancement regimen, consult a health professional.

What about blogs and forums

 Besides checking out sites that offer male enhancement reviews, you can also visit blogs and forums that delve on the same topic. Do not forget though that bloggers can be paid to write up glowing male enhancement reviews, and that there could also be affiliate marketers that leave posts on forums to get you to think that product X, Y, and Z are worth a try. In these cases, you need to go with your gut and filter out blog posts or comments that do not seem genuine.

If you have trouble distinguishing which male enhancement reviews are real, just check if the list of pros and cons are balanced and well-thought of. Sometimes, reviewers have this habit of echoing claims instead of evaluating a product objectively based on its merits. The list of benefits and drawbacks can help you get a realistic overview of what you can expect and not give you false hopes if you do not get your desired results.

Preparing for disappointment?

 This is not to say, however, that you should just lower your expectations when it comes to male enhancement products. On the contrary, you should have a clear idea of what you can and cannot ask your penis pill to be. Obviously, it is not a miracle cure for all of your sexual problems, as some of these really need to be consulted with a physician. At the end of the day, it’s all about educating yourself about male enhancement solutions and reading male enhancement reviews is an essential part of that process.

Gone in 60 Seconds?

Most studies show that you suffer from premature ejaculation if you only last between 15 to 60 seconds. Premature ejaculation is the major complaint that men have about their performance in bed. Contrary to popular belief, PE does not lessen as you grow older.

Anxiety, greater penile sensitivity, guilt, lack of sexual experience, and masturbation habits have been blamed for causing premature ejaculation. Some researchers believe that premature ejaculation is a genetic condition because men who suffer from PE have a brain chemistry that predisposes them to it. New research also suggests that changes in the levels of two neurotransmitters may cause PE.

What the Doctor Recommends

Low dosages of drugs like Paxil, which are known as selective serotonin reuptake inhibitor (SSRI) antidepressants can help delay ejaculation by increasing your serotonin levels. Low dosages of SSRIs can help manage PE. Dapoxetine, another SSRI, is currently being marketed for PE. Studies show that taking dapoxetine about an hour before having sex can help men suffering from PE to last up to four times longer.

An anesthetic spray called PSD502 or topical eutectic mixture for premature ejaculation (TEMPE) is also available. TEMPE contains lidocaine and prilocaine, two numbing compounds, and is sprayed on your penis before sexual activity. The spray appears to help PE sufferers last up to 12 times longer. Unfortunately, dapoxetine and TEMPE are not yet available in the United States.

Natural Ways to Manage Premature Ejaculation

Pills and sprays can help but there is no known cure for premature ejaculation. You can only hope to manage the condition but not get rid of it. Fortunately, there are natural ways for you to deal with PE.

Taking a natural male enhancement supplement can help you manage PE. Male enhancement supplements contain aphrodisiac herbs and nutrients that help boost you sexual performance.

Self love may help you manage PE because it will help you control your level of arousal. Having multiple orgasms will also help delay ejaculation. Some sex experts believe that doubling the number of orgasms that you have per week will help you beat PE. A 2004 study published in the Journal of Sexual Medicine states that “young men with a short refractory period may often experience a second and more controlled ejaculation during an episode of lovemaking.”

Then there’s the famous squeeze technique developed by sex researchers William Masters and Virginia Johnson. This method involves squeezing your glans when you reach the point of no return.

Whatever method you choose, the benefits will be worth it. You’ll be able to increase your pleasure as well as your partner’s.

Fortunately, experienced and unbiased professional reviewers can see through the hype and carefully review natural penis pills before putting them in a list of top rated male enhancement supplements. A top rated male enhancement supplement that truly deserves its ranking is one that is given the thumbs up by both professionals and real consumers. Here are some of the things that set top rated male enhancement supplements apart from the rest:

Premium on Quality

A top rated male enhancement supplement uses only the highest quality ingredients that are as close as possible to its natural form (food or herb). You should avoid taking supplements that use cheap synthetic nutrients. Isolated nutrients are only partial nutrients that are combined with other chemicals.

Top rated male enhancement supplements use superior formulas. While there are many natural ingredients that can help improve blood flow, libido, semen, stamina, and testosterone, producing an effective supplement is not as simple as putting all of the potent ingredients in one pill. The formula must be balanced and use effective combinations of amino acids, herbs, minerals, and vitamins.

The utmost care must be taken by the manufacturer in all production stages, from growing the herbs, to manufacturing, testing for potency, and quality control. An independent third party lab should check if the raw materials are free from contaminants and have the correct dosage. The manufacture should adhere to industry standards for quality assurance including ISO 9001, ISO 17025 and Good Manufacturing Processes (GMP) certifications.

Topnotch Customer Service

A top rated male enhancement supplement should be effective and must be produced with the highest quality control manufacturing practices in place. But a quality product that doesn’t get delivered on time is a headache for the consumer. The manufacturer should provide excellent customer service. The product should be delivered on time and sealed in a discreet package. And because not all people react to a product the same way, a natural penis pill that works for others may not work as well for you. If you are dissatisfied with the results, you should be able to get your money back as long as you follow the conditions of the return guarantee. With that said, you should be able to contact the manufacturer or distributor at least during business hours.

Are male enhancement pills your best option?

Male enhancement pills, though effective, are not always the best option, especially for those who are still on the fence about sexual enhancement. After all, if something works and works well, the “don’t fix it if it isn’t broken” rule still applies.

Of course, as one ages, things may take a turn for the worse, performance-wise. It is not unnatural therefore to give in to the desire to try a male enhancement solution, especially if it is not difficult to do or procure. With penile exercises, there are a lot of sites devoted to teaching you how to jelq properly, and even how to use a traction device to add inches to your package. As for online shopping, there are hundreds, if not thousands of online stores, offering male enhancement pills that contain all-natural ingredients such as epimedium, Tribulus terrestris, maca, catuaba bark, and so on. You do not need to be a scientist to understand how these herbs work; it is easy to be familiar with such components, as long as you frequently visit forums, blogs, and review sites devoted to male enhancement pills and similar products.

Male enhancement pills versus penis exercises

The problem with penis-enhancing exercises is that you need to get the technique just right to avoid permanent injuries. It is very much like your typical full body workout in that you need to learn all about proper form, frequency, and intensity to get the results that you are after. You also need to be patient if you are doing natural male enhancement techniques as these cannot make you humongous overnight or even turn you into an insatiable beast in the sack with just a few pulls and stretches.

On the other hand, penis pills are not miracle cures even if most are marketed as such. They cannot cure your erectile dysfunction if it is caused by an underlying cardiovascular problem nor can it take away your performance anxiety if you have not worked out your issues. Penis pills, like other natural male enhancement techniques, are just aids to a better you in the bedroom. They cannot make you a better lover if you have not mastered great moves in your youth or give you pointers on foreplay or seducing a woman. Just remember that an attractive man has other traits than being good in the sack. If you can work on those traits, while you are developing your skills as a lover, then you may not even need a penis-enhancing product in the long run.

Specialized male enhancement supplements known as volume enhancers help increase your ejaculate volume and improve the motility and quality of your sperm. But aside from taking a natural male enhancement supplement, what else can you to do to boost your fertility?

What Determines Healthy Sperm?

Motility

The goal of your sperm cells is to swim towards the egg cell so that one of them can fertilize it. Your sperm need to move on their own and 40 percent of them should be swimming.

Quality

At least four percent of your sperm cells should have an oval head and a long tail to help them swim. If your sperm cells are smaller and misshapen, that reduces their chances of being able to fertilize the egg.

Quantity

More sperm means more chances that one of your swimmers will reach and fertilize the egg. That is why low sperm count is a problem for men. You’re good if you have more than 39 million Michael Phelps in your semen.

How You Can Boost Your Sperm Health

Lead a healthy lifestyle

What is good for the rest of your body is also good for your seed so watch what you eat, exercise regularly, get enough sleep, drink enough water, and minimize stress. Exercise is good for your reproductive system and overall health but don’t push yourself too hard because this can impair your hormone production and affect your sperm quality. Eating right and exercising will help you manage your weight better. Too much fat can affect normal sperm production. Dehydration can cause low semen volume so be sure to drink a lot of water, particularly if you’re exercising.

Take one of the best male enhancement supplements

A high-quality “regular” male enhancement supplement contains nutrients that help boost your fertility. Volume enhancers just contain these nutrients at higher levels. The mineral zinc is an essential component of genetic material and is required for testosterone production. Lack of zinc can cause infertility and affect sperm quality. Essential fatty acids are needed to produce prostaglandins for healthy, mobile sperm. Other important nutrients are folate, L-arginine, selenium, vitamin C, and vitamin E. But remember: male enhancement supplements are just supplements. You need to eat foods that contain these nutrients so you can maintain good swimmers. Fish, green leafy vegetables, and oysters are rich in zinc. Meat contains L-arginine. Eggs, nuts, and seeds contain vitamin E. Citrus fruits, peppers and tomatoes contain vitamin C.

Avoid alcohol, chemicals, hot baths and showers, putting cellphones in your pocket and laptops in your lap, and smoking to avoid damaging your sperm.

Penis exercises

Jelqing is perhaps the most popular penis enlargement method there is that involves “exercising” the tissues in the penis. According to related literature, jelqing or milking has been around for hundreds of years and can trace its roots to an ancient Arabic natural male enhancement technique. The object of jelqing is to force more blood into the penis, thereby promoting stronger erections, which in time, are believed to naturally add inches to one’s package.

Now with regards to the science-y bit, jelqing is said to expand the cell wall, which then allows blood to flow more freely into the penis. Sex enhancement is achieved when one does jelqing penis exercises on a daily basis, with some reporting gains after a month’s practice.

Dangers of jelqing

Sadly, despite the seemingly amazing benefits of male enhancement exercises, it is a well-known fact that there are associated risks including ruptured blood vessels and permanent impotence. As far as sex enhancement goes, there is undeniably something very appealing to jelqing but for obvious reasons, the appealing part tends to be overshadowed by the alarming risks. Jelqing experts, however, believe that the negative press about the technique boils down to over-eagerness and doing the whole thing wrong. Still, most are smart enough to think twice before trying any male enhancement exercise, considering there are other options that pose less dangers and threats to their virility.

Using penis exercises with pills

At first glance, this combo looks like a good idea. Eventually though, you would come to realize that there is nothing more natural with regards to sex enhancement than adopting lifestyle changes such as eating right and staying active. As everybody knows, the heart of every male enhancement plan is a healthy foundation. Pills, for example, only work if you do not have an underlying medical condition that prevents you from taking male enhancement products, while jelqing is dangerous in the hands (no pun intended) of amateurs. Bottom line, there is no reason to compromise safety one’s need is cosmetically-motivated. Male enhancement, for that matter, should be thought of carefully before committing to one particular method or technique.

Now, before you go shopping for the best male enhancement products in the market, there are a couple of things that you need to take note of. For one thing, there are so many options to choose from that it is quite possible that you would be overwhelmed with the selection process. One way you can rid yourself of the annoying trial and error stuff is to just list down the recommendations of certified male enhancement experts. You can visit blogs, check out forums, or browse male enhancement review sites to see which products rank high in terms of effectiveness, safety, and affordability.

You could also find recommendations from popular magazines for men or even from your inbox slash spam folder. But of course, for obvious reasons, you should probably save your money for a male enhancement product that needs no extensive marketing or advertising hype other than the fact that it is safe and effective. Natural penis pills, for one, contain herbs, vitamins, minerals, and amino acids. For that same reason, you are advised to take late night infomercials featuring “the ultimate male enhancement solutions” just because a) the claims are so patently ridiculous, and b) these ads do not do your self-esteem any favors. Now, with regards to erectile dysfunction (ED), you are probably better off seeing your doctor, who can give you prescription ED medication in addition to assessing if you have an underlying cardiovascular condition or not. ED, if you must know, is important to diagnose right away, since it could be a symptom of a bigger problem. Do not delay a consultation with a physician if you feel that the quality of your erections is not improving.

Now then, if you are ready to shop for male enhancement products, do not forget that you are not just selecting the best herbal penis pill in the universe. There are patches, creams, oils, gels, devices, pumps, and even surgery to consider. Some work better than the others, and some, well, some are downright dangerous (cough *surgery* cough). Bottom line, do not rush into a decision and take the time to research about these methods before you commit to a specific product or device or procedure. You only have one penis, so better take care of it.